Pricing
Options, and what's included.
Coaching is individually designed, so the right route depends on your schedule, experience and goals. Every enquiry starts with a consultation.
£40 Initial Consultation
A structured conversation about where you are now, where you want to go and what has been getting in the way.
- Goal and training history review
- Lifestyle, schedule and recovery discussion
- Injury and limitation screening
- Clear recommendation on the right coaching route
£40/hour 1:1 Personal Training
Fully coached, face-to-face sessions with individual programming.
- Full assessment and movement screen
- Individually written programme
- Coached sessions, technique-led
- Nutrition guidance and progress reviews
£80/month Online Coaching
Remote programming, tracking and coaching wherever you train.
- Remote consultation and onboarding
- Individually written programme in-app
- Technique video reviews
- Nutrition guidance and check-ins
Ready to become stronger for life?
Tell me where you are now, where you want to go and what has been getting in the way.